Football Meets Ballet!

The players at MIFA swapped their usual fitness session for ballet The players at MIFA swapped their usual fitness session for ballet

Today the players at MIFA swapped their usual fitness session for ballet! The one-hour class was led by Heather from Manchester based Ballet Contours who do fitness programmes based on traditional ballet. Heather said the players are a “great group of young footballers; was a pleasure to work with such hardworking, respectful gentlemen”. In the session the players were able to develop their core strength and flexibility with a twist on their usual training. All the players thoroughly enjoyed the class and taking a different perspective to their normal training programme.